Archive for category Alternative
Alternative Treatment for Asthma
Posted on July 4, 2011 | Alternative, Asthma.
Asthma is a medical condition that affects many people worldwide. When inflammation in the airway (bronchial tubes) becomes inflamed, it can lead to difficulty breathing. Air is taken in, but because of the production of mucus and swelling in the airway tubes, it is difficult to release the air back out. Many triggers can bring on an asthmatic episode such as: over exertion, cigarette smoke, dust, and many times, allergies. When they are inhaled by an asthmatic these problematic conditions may occur. Some symptoms that could develop are: tightness in the chest, a wheezing or whistling sound when breathing, coughing, or tightness in the chest.
The most important measure that can be done to prevent flare-ups is to avoid the triggers. Many take controller medications on a daily basis to help ward off these problematic episodes. It is necessary to take these medications even when there are no signs or symptoms present. These might include inhalers or pills. Once the asthma has developed into a breathing problem, a stronger type of medication is given to the individual usually by way of a nebulizer. Steroids are taken in by inhaling through a mask to dilate the airways and help to alleviate the breathing problem and allowing oxygen into the patient’s airway more easily. If the patient is not improving after this type of treatment they may need to seek emergency assistance quickly.
Some alternative treatments for asthma
There are many alternatives for those afflicted with asthma. Some people have the desire to use measures such as herbs and vitamins. They are turning towards a more natural approach to treat the disease rather than the use of steroids and medications with dangerous side effects. Some of those may include vitamin C, ding-chan tang (DCT), or Ma Huang (ephedra.) The United States Food Administration has banned the use of Ephedra in recent years. Yoga is used regularly as a form of controlling breathing by many. By controlled breathing, close attention is paid to the inhalation and exhalation process to ensure that sufficient amounts of oxygen are delivered to the lungs.
Many are seeking acupuncture treatment as a form of treatment. It is not clear how much impact it has on the treatment of asthma but many do believe it produces positive results. Relaxation techniques are being utilized as a way to decrease anxiety, which can trigger an episode of asthma. When changing treatments, it is important, to let the health care professional know because there can be an interaction to certain medications with the use of vitamins and herbs. If a blood thinner is being taken, it is important not to take Gingko biloba– although it has proven to decrease inflammation in the airway–it also works as a blood thinner. Liquorice root is often used to settle inflammation, but it can elevate blood pressure. Research is important when opting for these types of treatment. Look for scientific backing and speak with the pharmacist or physician about possible interactions with medications you are taking.
Avocado Fruit – Natural Cure for Health Ailments
Posted on May 5, 2011 | Alternative.
The avocado or butter fruit is a fleshy pear- shaped fruit with one large seed which is surrounded by the buttery pulp. It is generally found in maroon or purple colour. This fruit was introduced in Mauritius in 1780. This fruit contains good amount of fat that is free from butyric acid as compared to other fruits. It provides high resistance against bacterial infection by being enriched with adequate of vitamin A. It is also found to be high in protein content than bread or other cereal foods. Though, it is free from fibre content.
This creamy fruit is found to be enriched with nutritional contents such as dietary fiber, vitamin K, vitamin B6, folic acid, potassium, copper, vitamin C and calories. It is also found enriched with “oleic acid”- a monounsaturated fat which helps in lowering the cholesterol level in the body. Because of its natural benefits it is termed to be the world’s healthiest and nourished fruit. This is also found to have good amount of potassium that helps in regulating the blood pressure level in the body, stroke and heart disease.
Let us know how we can use avocado for curing several health ailments?
- Digestive System Disorders: This fruit proves to be an excellent remedy for curing stomach disorders. The consumption of this fruit along with ripened papaya makes it staple food for hyperacidity. Furthermore this helps in combating colitis, biliousness and autointoxication.
- Bad breath: The consumption of avocado really helps in treating bad breath problems. Its regular intake perfectly removes the intestinal decomposition which is the real cause of this disease.
- Psoriasis: To treat psoriasis effectively, it is advised that oil of avocado should be applied over the affected area two times a day to have beneficial results.
- Beauty Aid: This fruit is extensively used as beauty aid in numerous creams, cleansers and moisturizers for counterfeiting the effects of premature ageing, dehydration of the skin. It also used in shampoos and bath oils to nourish scalps and dull hair.
Basically people love eating these avocados by way of sandwich which is prepared by adding ham and mayonnaise. It is recommended that these fruits should be eaten in fresh and raw form. However if you want to keep for longer period then you have to mash the fleshy part and keep it sealed poly bag and stored in the freezer. By doing this you can store this fruit for 4-5 months. In case you want to buy the ready to eat or ripe avocados then make sure to choose the one with bumpy skin having dark green color. Those which are rock hard in nature should not be chosen because these are not yet ripe.